• Reduces, and often eliminates, the need for medical interventions, such as anaesthesia, episiotomies, and other interventions.

• Eliminates Fear-Tension-Pain Syndrome (FTP).

• Almost entirely eliminates post-natal depression and the ‘baby blues.’

• Results in babies being better adjusted and happier, resulting in better eating and sleeping routines

• Shortens the opening phase of labour by several hours, reducing post-natal fatigue.

• Provides the mother, baby, and birthing companion with a deep, meaningful bonding experience, before, during, and after labour

• Allows mothers to remain relaxed, comfortable and focused during birth, reducing the risks of pelvic floor muscles damage and hyperventilation

The whole birthing experience is one of bonding, and provides a safe, natural, peaceful experience for all involved

How does HypnoBirthingâ work?

HypnoBirthingâ takes you through an enjoyable process that teaches you how to access your body's natural mechanisms for pain control.

HypnoBirthingâ provides you with the skills and knowledge in order to take control and discover the power of your mind and body

All materials, including the HypnoBirthingâ book, CD's, handouts, birth plan forms etc... are all provided. Each classes teaches you the self-hypnosis secrets that will provide you with a focused and enjoyable birthing experience.

Hypnobirthingâ allows you to explore all aspects of mental and physical preperation for the birth of your baby