Harmony Coaching

The Harmony Practice

Harmony Coaching

Take your skills in any area beyond the next level... today

Harmony Coaching

Harmony Coaching comes in four forms:

Executive coaching: Is one-on-one coaching that will allow you to unleash your potential in any given field. This uses Solution-focused Psychology and Advanced Hypnotic coaching in order for you to excel within your chosen performance area.

Development Coaching: This usually takes place via Skype or phone. This ranges between specific Hypnotherapy sessions for overcoming certain issues, to personal development coaching in order increasing your performance skills, hypnosis skills, or as follow-up support to one of the Harmony courses you have been on.

Social Dynamics coaching: Full details coming soon.

Harmony Stress management: Stress is increasingly being seen as a major influence of poor performance, increased staff sick days, and increased staff turn-over levels. Harmony Corporate Stress Management days are designed to give individuals increased skills in stress management. The Harmony stress-Management days allow staff:

To relax and distress on the day, in a safe and bonding environment
To learn strategies that will help avoid feeling stressed in the first place
To learn techniques they can use if they find that they are feeling stressed
To receive one-on-one Hypnotherapy to resolve deeper or ongoing issues
To receive Harmony resources they can use in order to live stress-free life

Harmony Stress Management courses are day long courses and costs depend on the number of individuals on each course.

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Additional coaching services

Mental Massage Sessions:

Most people love having massages, whereby afterwards you are more physically relaxed, have let go of any tension, and feel more flexible. Well the Mental Massage provides just that for your mind. Afterwards

You will feel emotionally calmer and more positive
You will feel more relaxed and focused
You will feel rejuvenated and gain a more balanced night's sleep

Many people liken it to formatting for your mind, whereby you let go of any mental tensions, which frees you to focus on in a more positive and motivated way.

Sessions last an hour and cost £35

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'Down the Rabbit Hole...' events

Educational events that look at what Hypnosis is and explores some for the Trance Phenomenom that is so revered in the mythology of hypnosis. Looking at the Advanced applications of Hypnosis in action.

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Please use the contact facilities on this site to to make enquiries or bookings for any of the Harmony Coaching programs you are interested in.

"Mental preperation is the key to exceling in any area of performance. If you want to be the best, this is it! My motivation, focus, and confidence went through the roof. I

gained an increase in my performance, and insights into how to excel that were great!"

- Lee Williams

5 times middle weight Grapple and Strike Mixed Martial Arts Champion

2005 Combat open Grappling Champion

National, Southern, and Nothern jui-juitsu Kumite Champion